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WHDL - 00013584

Creation of an Educational Tool for the Vegetarian and Vegan Athlete’s Plates

Cailey Olono

Resource Types

Academic (Thesis, Dissertation, Etc.)

Resource Languages

English

Institutional Repository

Point Loma Nazarene University

Description / Abstract

This project aims to create an educational tool that can be used to accompany the Vegetarian and Vegan Athlete’s Plate. The Vegetarian and Vegan Athletes Plate functions as a guide for athletes to adjust their nutrition to variable training loads when following a periodized training and competition plan. The accompanying educational handout is a guide to plant-based eating for both athletes and non-athletes. It has valuable information including general nutrition requirements, advice on eating sustainably, and recipes.

Arete: The PLNU Honors Journal

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Subject Index

Keywordsvegetarian, vegan, environment, athletes, performance, Athlete, Arete: The PLNU Honors Journal

Degree AwardedB.S. in Applied Health Science

Awarding InstitutionPoint Loma Nazarene University

Committee MembersNanna Meyer, Brittany Johnson

Supervisor or ChairHeidi Lynch

Peer Reviewed?No

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Collections With This Resource

PLNU Undergraduate Honors Projects

118 Resources

English

This collection includes projects completed by Point Loma Nazarene University undergraduate honors scholars. These projects are completed under the supervision of a faculty advisor or committee and cover a wide variety of disciplines.